Aromatherapy: 3 Natural Bergamot Essential Oil Benefits and Uses

Bergamot Essential Oil Benefits Bergamot essential oil offers a fresh, bright and uplifting aroma. It is classed aromatically as a top note and blends well with many other oils including woody, spicy, floral and other citrus essential oils. Interestingly, Bergamot is responsible for the distinctive flavoring of Earl Grey tea.   The essential oil is expressed from the peel of the inedible Bergamot Orange, which originates and is still mainly produced in Italy.   Overall Bergamot essential oil has balancing and regulating actions on many of the bodily systems.    Benefits For The Nervous System   Bergamot essential oil is a fantastic choice when looking for support with the nervous system. It offers the following benefits;   A regulating and balancing effect on the nervous system. It is usefully neither too energizing nor too sedating and therefore indicated for use
Bergamot Essential Oil Benefits Bergamot essential oil offers a fresh, bright and uplifting aroma. It is classed aromatically as a top note and blends well

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The essential oils aromatherapy has the fresh, sweet, citrus scent that is familiar to many as the flavoring in Earl Grey Tea. Uplifting and relaxing, it is good for building confidence and enhancing your mood.

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