Freshly ground flaxseeds are an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. But is flaxseed oil safe for men? Learn more.
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Barlean's Lignan Flaxseed Oil Softgels, Cold-Pressed Flax Seed Supplement with 1,550 mg ALA Omega-3 Fatty Acids for Joint & Heart Health, 1000mg, 250 ct : Health & Household
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Frontline Yoga Inc. - Flax seeds are rich in fiber, essential omega-3 fatty acids, and lignans. Sprinkle them on your cereal, add them to your smoothies to have them as an oil.
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