Fitness and Physical Activities for School-Aged Kids

You've probably guessed that your school-aged kid needs physical activities every day. Find out how much, and what kinds work best.

Kids Toy Bench and Leg Press, Adjustable Fitness Exercise Equipment for Children, Kids Fitness Dumbbell Set for Beginner Exercise, Boys and Girls Exercises Ages 3-12 Year Old : Sports & Outdoors

The Benefits of Exercise for Children (Infographic)

As schools' gym classes and recesses disappear, districts must get creative to help fight childhood obesity

Fitting Exercise into Your Family's Schedule - SuperKids Nutrition

Fitness and Physical Activities for School-Aged Kids

Physical Education Tag Games: 6 Fun Games to Keep Your Students Active and Engaged!, tag games

How Much Physical Activity Do Children Need? - StoryMD

Physical Activity Grades Are Bad, But Rising, for U.S. Children and Youth

History of physical education and youth sports: why there's no chill option for kids.

Get Outside and Be Active: National Physical Fitness and Sports Month