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Working with your hands is one of the best ways to soothe anxiety and eliminate stress This stunning pocketsized colouring book offers a practical

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Breathe in. Breathe out. Mindful coloring is a simple yet powerful practice that combines the tradition of thoughtful meditation with—yes—coloring

The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People

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Channel stress into peace and relaxation with the second volume of an international bestseller, The Mindfulness Coloring Book - Volume Two. This book

Workman Publishing The Mindfulness Coloring Book - Volume Two

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The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs: 9781615192823: Farrarons, Emma: Books

The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs

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The Mindfulness Adult Coloring Book: More Anti-stress Art Therapy For Busy People By Emma Farrorons (paperback) : Target