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HOW TO USE: Our necklace works by naturally slowing your breathing. To use, inhale slowly through the nose for 4 seconds, hold for 7 seconds, then

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Inspired by a conversation with a flute-maker who taught them about the breath techniques of ancient Japanese Komusō monks, Todd and Vanessa Steinberg created this anxiety necklace to help you slow your heart, calm your brain, and become mindful of the present moment. Inhale normally, exhale through the breathing straw pendant, and float to a mini meditation while stress melts away. Made in China.

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