If You're Bad at Meditating, Can I Suggest You Tie Knots?

I’ve never been great at standard meditation, and my mind wanders when I do yoga, but when I sit down to tie knots my mind and body totally relax.

Boost Student Motivation During the Pandemic

I am facing Kundalini challenges for the last 2 years. It awakened by itself. I have head pressure and moving energy upward. What should I do? - Quora

If You're Bad At Meditating, Can I Suggest You Tie Knots?, 54% OFF

Cutting Energy Cords: Why You Should & How to Do It

Does meditation stress you out? Here's what I do instead. - Dr Sarah McKay

KNOT - ハット

A Modern Man's Introduction to Meditation

Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness: 9781614290858: Gunaratana, Bhante Henepola: Books

Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

7 Essential Knots Every Man Should Know: An Illustrated Guide

WHY YOU NEED TO DO YOGA (intro to fascia)