How To Do Ez Bar Upright Row - Benefits, Muscles Worked
The EZ Bar upright row is an upper body exercise that predominantly targets the trapezius and deltoids, which is responsible for adding width to your shoulders.
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Upright Row Exercise Guide: How To, Benefits, Muscles Worked, and Variations – Fitness Volt
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Upright Row Exercise Guide: How To, Benefits, Muscles Worked, and Variations – Fitness Volt
