Diastasis: Zip it up! - Julie Wiebe PT

I like to think of a diastasis that has resisted closure like an open zipper. An open fly affects more that just the zipper, it strains the button above, it messes with the fit of the pants, exposes things not supposed to be exposed, etc. Addressing your zipper may need a multi-tiered approach to re-zip: […]

Pregnancy Archives - Julie Wiebe PT

Video Mailbag: Diastasis Recti Q and A

Video Mailbag: Diastasis Recti Q and A

How I'm Healing My Diastasis After Baby #2

The Fit Floor Part 2: Teach Your Pelvic Floor a New Trick

Online Courses - Julie Wiebe PT

Individuals - Julie Wiebe PT

Julie Wiebe, Physical Therapist

Lingering abdominal bulge after baby? It could be diastasis recti, Your Pregnancy Matters

Lingering abdominal bulge after baby? It could be diastasis recti, Your Pregnancy Matters

The Fit Floor Part 2: Teach Your Pelvic Floor a New Trick

Reframe Diastasis Awareness