Quilting for Wellness: Discover the Therapeutic Benefits of Quilting for  Your Mental Health

Quilting for Wellness: Discover the Therapeutic Benefits of Quilting for Your Mental Health

4.7
(92)
Write Review
More
$ 40.00
Add to Cart
In stock
Description

Discover the therapeutic mental health benefits of quilting and how it can promote relaxation, reduce stress, improve overall well-being, and how it can be a form of self-care. Plus, get insights on longarm quilting machines and questions to ask when choosing your quilting frame and machine. on Twitter

The Benefits of Handwork

Four reasons why quilting is good for mental health

The calming effects of sewing can help people express and heal themselves, Life and style

Quilts and Health by Marsha MacDowell, Clare Luz, Beth Donaldson, eBook

ArtSpace, The Athenaeum

Four reasons why quilting is good for mental health

4 Tips for Quilting Time Management - Suzy Quilts

Indian Quilting and Its Connection to Ayurveda – Nancy's Notions

The Creative Art of Quilting and Its Health Benefits

Some heroes wear quilts: Army Reserve Soldier recognized by Quilts of Valor > U.S. Army Reserve > News

Girl Scouts sew up Bronze Awards with NICU quilting project - University of Mississippi Medical Center

Some heroes wear quilts: Army Reserve Soldier recognized by Quilts of Valor > U.S. Army Reserve > News-Display

POW! ZAP! How a Batman Quilt Will Help Battle Breast Cancer

The Creative Art of Quilting and Its Health Benefits