Does Mouth Taping Actually Help Your Sleep?

How often do you breathe through your mouth at night? It may not always be easy to tell if you do— unless you’re experiencing some of the telltale signs of mouth breathing while you sleep. Some of these may include dry mouth or a sore throat.

Mouth Taping: Is It Safe?

Mouth Tape for Sleep: What It Is and How It Works - Somnus Therapy

Michael Breus on LinkedIn: I had the pleasure of being a guest on

The Concerning Truth About The Kid Sleep Crisis

How To Mouth Tape - Family Dental Centre

Can Taping Your Mouth Shut Help With Sleep Apnea? DIY Sleep Apnea

Facebook Knows when you are sleeping..

The Benefits of Intermittent Fasting on Your Sleep

Mouth taping while you sleep has benefits according to some - what

9 Ways You Can Feel Better Tonight

Does Melatonin Affect Aging and Alzheimer's?

How Being a Mouth Breather Actually Changes the Shape of Your Face