Everyday Mindfulness Series Set [Book]

The Everyday Mindfulness series explores how a mindful attitude can enhance enjoyment, promote a sense of calm and confidence, and provide young people with skills they can use every day. Mindfulness practices and exercises are integrated into each story and expanded on in the section for adults at the end of each book.

Meditation Landing - Henri Nouwen

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This mp3 collection of programs from Jon Kabat-Zinn is comprised of a complete set of his seminal works that constitute the core practice curriculum

Guided Mindfulness Practices with Jon Kabat-Zinn mp3 - Series 1, Series 2, Series 3 mp3 Bundled Together

Mindful Baby Board Book Set - Mudpuppy

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Bedtime Stories for Adults: Short Tales, Relaxing Sleep Stories And Daily Guided Meditation. A Collection of narration to help you master hypnosis (Paperback)

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Learn How to Use Mindfulness in Everyday Life Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and space through which you are moving at each moment. Mindfulness is the practice of focusing all your attention on the present moment purposefully and accepting it resolutely without judgment.

Mindfulness in Everyday Life, Collection of Five Yoga and Mindfulness Meditation Books for Beginners by George M. Posi [Book]

Mindful Baby Board Book Set - Mudpuppy

Mindfulness in Everyday Life, Collection of Five Yoga and

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