How to Foam Roll Your Latissimus Dorsi (Lats) - GetPT Blog
Bespoke Treatments: Self Myofascial Release Techniques, Part 5 As you work on strengthening—and lengthening—your muscles, don’t forget about your lats. These babies do a lot of work for your upper body, and chances are good that they could use some myofascial release. To get started, follow these steps from the experts at Bespoke Treatments. To …
How to Foam Roll Your Lats (Video) - Latissimus Doris Rolling
How to foam roll the lats for better posture and performance
How to Foam Roll Your Upper Back - GetPT Blog
How to foam roll the lats for better posture and performance
4 Ways to Stretch Your Latissimus Dorsi - wikiHow
How to foam roll the lats for better posture and performance
Latissimus Dorsi myofascial release - the somatic yoga way! - Di
Foam Rolling the Latissimus Dorsi
Foam Rolling the Lats, How to and Why
