Mindfulness in the Classroom: Strengthen Students' Focus in 3 Minutes a Day (Opinion)

Mindfulness exercises are easy to teach and to learn, writes a veteran educator.

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AEE (@AEEintl) / X

Mindfulness in the Classroom: Strengthen Students' Focus in 3 Minutes a Day (Opinion)

Try 5 Free Mindfulness Activities in Your Elementary Classroom

Less stress, clearer thoughts with mindfulness meditation — Harvard Gazette

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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day: Puddicombe, Andy: 9781250104908: : Books

5 Minute Mindfulness Activities for the Classroom - Free Emotion Check In - Your Therapy Source