After posting last night the finer points to the grip width for the snatch a couple of you asked for some help with the clean grip. As complex as the grip can be for the snatch, the clean grip is often more complicated as it is greatly determined by the lifter's flexibility and range of…
Have a hard time keeping my fullhand grip with clean and staying not crashing (jerk was also not great as well) any tips? : r/weightlifting
The Evolution of Grip Width Changes in Weightlifting
The Evolution of Grip Width Changes in Weightlifting
Why You Should Try the Clean Grip Snatch
Barbell Cub A, push jerk 3x3 -- reset each rep B, BTN split jerk + OHS 3x(1+3) -- 65% -- snatch width grip C, tall power clean +…
Technique Tuesday: 3 Position Clean Pull
Jerk Grip
Jerk Grip Width Torokhtiy Weightlifting
how to power clean — Cal Strength Training Blog — California Strength
The Evolution of Grip Width Changes in Weightlifting
How To Squat Properly - 3 TIPS To PR Your Back Squat — California Strength
Front Squat 101: How to Master The Move in 5 Minutes - stack
Indy Strength and Conditioning at CFW
Grip Width In The Clean