Here's how to use both leg press machine options as well as how to tweak your positions to hit your glutes, hamstrings, or quads even more.
6 Leg Press Mistakes and How to Fix Them
How To Do Leg Press Correctly - For All Fitness Levels - Gym Geek
7 Benefits of the Leg Press (and How to Do It Like a Champ) - YourWorkoutBook
HOW TO LEG PRESS Proper Foot Placement + Leg Press Variations
Vertical Leg Press Machine
How to LEG PRESS for Glutes Improve Your Technique & Grow More Muscle
How to set up the leg press machine to get the best results - Human Movement
How to use the 45 Degree Leg Press
Leg Press Machines For Sale
Leg Press Hack Squat Machine Combo, Home & Semi-Commercial Gym –
How to use the leg press machine.. because the other one is always hog, Leg Press