The Mindfulness Journal for Kids: Guided Writing Prompts to Help

The Mindfulness Journal for Kids: Guided Writing Prompts to Help

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Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness―stopping to notice only what you
Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness―stopping to notice only what you're feeling right now―can be a great way for kids to stay relaxed and positive as they tackle challen

Mindfulness starts at home. Let your child learn their superpower!💙

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