Blog Posts and resources from the folks at Big Life Journals whose mission is to support all in the area of mindfulness and Social Emotional Learning.
Improve your mental health and well-being through guided journaling It's impossible to avoid stress entirely in the hustle and bustle of modern lifeβbut practicing mindfulness can help you maintain a positive mindset and respond to daily challenges in healthy ways. This guided mindfulness journal is filled with prompts and practices that support your mental health, encouraging you to deepen your self-awareness and develop healthier thinking patterns so you can truly thrive.
Mindfulness Journal for Mental Health: Prompts and Practices to Improve Your Well-Being [Book]
Big Life Journal: A Growth Mindset Journal for Children
Fran HEGGE (@FranHegge) / X
Guided Journals To Organize Your Thoughts
Mindfulness Collection - Wakelet
Big Life Journal - Adult Edition - Gender-Neutral
Breathe Thrive Journal by Breathe Magazine
This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults. The Big Life Journal - Teen Edition helps tweens and teens to: discover the power of their brain and mindset, understand they are in charge of their own lives and happiness, turn their negative self-talk into positive and empowering, practice setting goals, learn to overcome challenges and setbacks.
Big Life Journal: Daily Edition for Kids - Teal Cover [Book]
Big Life Journal Free Printables
Remote Learning Strategies for Students With Emotional and