The Little Book of Mindfulness – Tim Clarke Supply

The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. I
The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps. Hardcover, 192 pages.

is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing

The Little Book of Mindfulness

Little Book of Mindfulness: 10 minutes a day to less stress, more peace: Collard, Patrizia: 8601411266737: : Books

A Little Bit Of Meditation - By Amy Leigh Mercree (hardcover) : Target

[Collard, Patrizia] on . *FREE* shipping on qualifying offers. Little Book of Mindfulness: 10 minutes a day to less stress, more peace

Little Book of Mindfulness: 10 minutes a day to less stress, more peace

Decorating Books – Tim Clarke Supply

A lovely little read for by your bed or in your purse. Little reminders to be more mindful. The sweetest little size too! A great Just Because gift.

The Little Book of Mindfulness | BarryandMe

Decorating Books – Tim Clarke Supply

The Little Book of Mindfulness

Decorating Books – Tim Clarke Supply