Mouth taping is one of the cheapest sleep optimization hacks you can add to your sleep stack! Mouth taping while sleeping has been clinically proven to improve breathing and reduce snoring by encouraging nose breathing! 3M Micropore tape holds well and peels off easily - it is also the most affordable mouth tape option available!
I tried mouth taping last night : r/CPAP
3m Mouth Tape
The 2 Best Mouth Tapes for Sleeping and Sleep Apnea
3M Micropore Tape 1530-1 (2 rolls) 1 x 10 yards : Health & Household
How To Mouth Tape - Family Dental Centre
3M Micropore Tape 1530-1 (2 rolls) 1 x 10 yards : Health & Household
Gentle Mouth Tape (3 Month Supply) – Niveus
The Mouth Taping Controversy For Better Sleep, Doctor Steven Y. Park, MD
3M Micropore Tape 1530-1 (2 rolls) 1 x 10 yards : Health & Household
Effect of non-invasive spinal cord stimulation in unmedicated adults with major depressive disorder: a pilot randomized controlled trial and induced current flow pattern
Medical Tape Highly breathable to maintain skin integrity Latex free and hypoallergenic for sensitive patients Holds well on damp skin for secure
3M Micropore Tape 1530-1 (2 rolls) 1 x 10 yards
Micropore Tape (120 PCS) for Restores Nasal Breathing - Pain-Free Removal and Hypoallergic Tape : Health & Household
Medical Tape Highly breathable to maintain skin integrity Latex free and hypoallergenic for sensitive patients Holds well on damp skin for secure
3M Micropore Tape 1530-1 (2 rolls) 1 x 10 yards
How To Mouth Tape - Family Dental Centre