Mindfulness Coloring Book for Teens

Mindfulness Coloring Book for Teens by Rockridge Press - Encourage teens to color their way to calm Mindfulness—or focusing on the present moment only—is an
Encourage teens to color their way to calm Mindfulness—or focusing on the present moment only—is an easy way to relax and let go of stress. The Mindfulness Coloring Book for Teens helps any teen practice being mindful through coloring, with soothing images that will inspire them to channel their restless energy into something fun and creative! What sets this teen coloring book apart: The power of mindfulness—Discover how mindfulness can help teens release anxiety and other intense feelings as they color nature scenes, animals, mandalas, and more. Different detail levels—A mix of both simpler and more complex designs means teenagers can color for just a few minutes or spend more time on an intricate image. Single-sided pages—Teens can tear out and save their favorite pieces with illustrations that are printed on just one side of the page. Give teens a fun and whimsical coloring book that helps them express themselves and be more mindful.

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Color your way to calm with 35 soothing images for adults Coloring is an easy and fun way to practice mindfulness, effectively focusing your attention on the act of creating instead of your anxious thoughts. This standout among adult coloring books offers a beautiful collection of images to color, helping you achieve a state of calm and inspiring you to unleash your creativity in a mindful way.

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[Rockridge Press] on . *FREE* shipping on qualifying offers. Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and

Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity

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