Motherhood Community offers inspirational insights and strategies that would help you manage your anxiety. Read about how Buddhist monks are taught to breathe.
Meditative mothering? How Buddhism honors both compassionate caregiving and celibate monks and nuns
Five precepts - Wikipedia
A BUDDHIST monk teaches you the FIRST 3 BREATHING TECHNIQUES of mindfulness
Yeshua and the Monk (Buddhist-Christian Instructive Fictional Dialogue)
Caring for Children, Caring for the Child Inside (Episode #56)
Beauty of Sila — Wat Pah Nanachat
Anam Thubten
Gifts Greater Than the Oceans with Ayya Dhammadipa
This Is How Buddhist Monks Are Taught To Breathe - Motherhood Community
Umbrella Shop 2004-2014 - American Buddhist Monk: Bhante Subhūti
Chapter Two of Dharmakirti's 'Commentary on…
Venerable Dhammananda Bhikkhuni from Thailand – Awaken
Maranassati Sutta: Mindfulness of Death — it plunges into the Deathless, has the Deathless as the final end. - Buddha Weekly: Buddhist Practices, Mindfulness, Meditation