Mouth Tape for Sleep: How Safe Is It?

TikTok influencers have gone viral recommending mouth tape to help people breathe through their noses while they sleep. We talk to experts about mouth taping and whether it’s a good idea to try at home.
TikTok influencers have gone viral recommending mouth tape to help people breathe through their noses while they sleep. We talk to experts about mouth taping and whether it’s a good idea to try at home.

Mouth Tape: The Secret to Better Sleep and a Healthier Mouth

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Can This Snorer's Marriage Be Saved? Yes, With Mouth Tape. - WSJ

Is Mouth Taping a Safe Choice for Better Sleep?

Best Mouth Tape for Sleeping: A to Zzz Mouth Taping Guide

Mouth Taping on TikTok Is Dangerous, Sleep Experts Warn

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Mouth tape for sleep: This is why you shouldn't do it