Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful [Book]

Do you want to help your child learn healthy ways to deal with angry feelings? For most parents, helping their child deal with anger is at the top of the list. Breathing is my Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground.

Take a deep breath London District Catholic School Board

Confidence is my Superpower: A Kid's Book about Believing in Yourself and Developing Self-Esteem. by Ortego, Alicia (Hardcover)

Best books about mindfulness suitable for children for 2023 UK

This book is in the same vein as Herve Tullet's Press Here. The child physically interacts with the book, balancing it on their stomach, blowing on the pages, tracing lines on the page with their fingers and so on. Throughout the book, they learn to become aware of their breath and to use it in connection with positive intentions, such as releasing worries and sending kind wishes to others-- Learn the power of mindful breathing through the fun and interactive exercises in this book.

The Breathing Book [Book]

Do Breathe Summary of Key Ideas and Review

Enter the serene world of Mani the Manatee, where simplicity meets peacefulness, and unlock the superpower of calm breath. Using purposely simple symbolic illustration and calm rhythmic rhyme, Mani will effortlessly teach the art of calm breath. Calm breath can be used as a tool to manage emotions and overwhelm from head to toe.

I Am Calm from Head to Toe: Calm Is My Superpower Mindfulness Book for Kids Age 2-5 to Feel Calm and Peaceful [Book]

Kindness is my Superpower Read aloud _ children's Book About Empathy, Kindness and Compassion.mp4 on Vimeo

Mindfulness Is Your Superpower: A Book About Finding Focus and Cultivating Calm (My Superpowers)

Mindfulness is Your Superpower: A Book About Finding Focus and Cultivating Calm (My Superpowers): Stockly LCSW RPT-S ECMHS PPSC, Lauren, Grzeszkowiak, Zach: 9781638783992: : Books

Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful (My Superpower Books): Ortego, Alicia: 9798696592442: : Books

Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient! An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness.

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between [eBook]

5 Books to Help Kids Find Calm Through Breathing and Visualization – The Children's Book Review

💕🧘🏽‍♀️BREATHING IS MY SUPERPOWER: Mindfulness Book

Stream {READ} ✨ Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful (My Super by LailaGreen

Do you want to help your child learn healthy ways to deal with angry feelings? For most parents, helping their child deal with anger is at the top of the list. Breathing is my Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground.

Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful [Book]