USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

MyPlate has information and materials for pregnancy and breastfeeding. Make your health a priority during this special time. Making healthy food choices along with regular physical activity will help fuel your baby’s growth and keep you healthy during pregnancy and while you are breastfeeding/ lactating.

USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

USDA MyPlate What Is MyPlate?

USDA ERS - Chart Detail

Available Bilingual #1560, Sold as a pad, 50 sheets per pad

Eating Right During Pregnancy Tear Pad

MyPlate PowerPoint

USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

Nutrition During Pregnancy, Center for Women's Health

StoryMD

The MyPlate: Nutrition While Breastfeeding Education Card offers a plan for choosing healthful, nutritious foods in the right amounts if you’re

MyPlate: Nutrition While Breastfeeding Education Cards

MyPlate for Breastfeeding Moms Spanish Handouts Nutrition, Breastfeeding moms, Optimum nutrition recipes

MyPlate for Breastfeeding Moms Handouts Breastfeeding moms, Breastfeeding, Breastfeeding nutrition

Dietary Guidelines: Progressing from Pyramid to Plate