How to FILL a HEAVY BAG: The RIGHT and the WRONG way
What's Inside the Package | 1 X Filled Punching Bag, 1 X Pair Boxing Mitts, 1x Pair 180 Inch Hand Wraps, 1 X Jumping Rope, 1 X Steel Revolving Handing
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What is the ideal punching bag fill?
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Punching bags, 4 things they are filled with.
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How do you best fill a punch bag? The way how we doing it!