Enhance Your Pilates Practice with the MELT Method®

The MELT Method® is a revolutionary self-care system designed to help you improve performance and eliminate the mental and physical stress that accumulates from daily living before it causes persistent pain and dysfunctions. It's an amazing addition to any Pilates practice.

MELT Method - Embody Pilates and Fitness

The Melt Method

The MELT Method

ESSENTIAL PILATES MELT—Erase tension and strengthen your core

MELT Method - Nicole Methot, LMT

Studio Reset — MELT Method

Pilates — Body Wisdom Therapy With Vera

Chronic Pain Sufferers Find New Relief in 'MELT Method' - ABC News

MELT Method