This Journals & Notebooks item by SowPlantifull has 143 favorites from shoppers. Ships from United States. Listed on Jan 18, 2024
365 Journal Prompts for Black Women’s Health & Healing is exactly what you need to help enhance your sacred healing rituals and deepen your connection with self. Your identity as a Black woman is the foundation upon which these prompts have been written.
These journal prompts help you shed light on the areas of your life you’d like to improve, help you connect with your past and plan your future, and heighten your awareness about your current health status. Use these to help you process feelings that may arise along your healing journey, and build new processes for growing into your best self.
Journaling has many benefits including: helping you achieve your goals, tracking progress and growth, gaining self-confidence around expressing your truth, strengthening memory, reducing stress and anxiety, and inspiration.
Start at any time of the year and use one journal prompt per day for a full 365 days, then begin again. Access the prompts easily from your phone, computer, or tablet, or print them and store as you wish.
Upon completing your purchase, you’ll be directed to a link where you can download the PDF file.
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