TikTok users swear by the practice, but there's no conclusive research on its benefits, and experts warn of side effects like poor sleep and anxiety.
Mouth Taping: Viral Fad or Evidence-Based Treatment for Mouth Breathing? - Today's RDH
Mouth taping Is Trending For Better Sleep. We Asked The Experts: What Is It & Should We Be Doing It?
Dan Go On X: For The Past Year I've Been Mouth Taping For, 49% OFF
Dan Go On X: For The Past Year I've Been Mouth Taping For, 49% OFF
Mouth Tape for Sleep: How Safe Is It?
FAQ: Mouth Taping
Dan Go On X: For The Past Year I've Been Mouth Taping For, 49% OFF
TikTok mouth taping explained: Doctors give their verdict on recent trend - Health - News - Daily Express US
Dan Go On X: For The Past Year I've Been Mouth Taping For, 49% OFF
Mouth taping during sleep can be dangerous, experts say
Dan Go On X: For The Past Year I've Been Mouth Taping For, 49% OFF
Viral TikTok trend has people 'mouth taping' themselves before bedtime as doctors express caution