Who doesn’t love the taste of carbs? Rice, pasta, oatmeal, crackers, muffins, potatoes—there’s something super satisfying about these crunchy, chewy, starchy foods. And carbs seem to grant you superpowers: energy, clarity, motivation, even happiness. We all know that we can overdo carbohydrates and
Pamela Grant is a licensed acupuncturist, lymphatic therapist and certified Sheng Zhen Meditation teacher in Cambria, California.
Sugar, Fiber, Starch: What's A Carbohydrate? — Pamela Grant, L.Ac, NTP
Sugar, Fiber, Starch: What's A Carbohydrate? — Pamela Grant, L.Ac, NTP
Sugar, Fiber, Starch: What's A Carbohydrate? — Pamela Grant, L.Ac, NTP
15 AIP Education ideas nutrition education, low fat diets, eat fat
Sugar, Fiber, Starch: What's A Carbohydrate? — Pamela Grant, L.Ac, NTP
Sugar, Fiber, Starch: What's A Carbohydrate? — Pamela Grant, L.Ac, NTP
Sugar, Fiber, Starch: What's A Carbohydrate? — Pamela Grant, L.Ac, NTP
Sugar, Fiber, Starch: What's A Carbohydrate? — Pamela Grant, L.Ac, NTP
15 AIP Education ideas nutrition education, low fat diets, eat fat