Steven Bartlett & James Nestor on MyoTape: Insights from Diary of a CEO — Eightify

Using mouth tape during sleep can improve sleep quality and overall well-being by promoting nasal breathing and allowing the body to rest, repair, and grow.

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Dia, sun breathing

The Diary Of A CEO with Steven Bartlett: The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor on Apple Podcasts

The Diary Of A CEO with Steven Bartlett - The Breathing Expert

30 Days of Sleeping with Mouth Taped Shut: Improved Sleep and Air Quality — Eightify

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Dia, sun breathing

Steven Bartlett & James Nestor on MyoTape: Insights from Diary of a CEO — Eightify

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Dia, sun breathing

Nighttime Lip Care: Secrets to Keeping Your Lips Hydrated — Eightify

James Nestor and Steven Bartlett use Patrick McKeown's BOLT Test on Diary of a CEO Podcast.