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Mindful Mandalas Adult Coloring Book by Dr. Sandler is a thoughtfully curated collection of mandala designs intended to promote mental well-being and mindfulness. Each of the 50 unique mandalas offers a tranquil and meditative coloring experience, carefully crafted to facilitate relaxation and stress reduction. Drawing from Dr. Sandler's expertise as a psychologist, the book integrates principles of mindfulness with the therapeutic benefits of creative expression.

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Now with over 65 pages of beautiful designs to color, Mandala is a specifically created coloring book to help ease the mind.There's something for everyone from intricate designs to simple ones for quick color toward the back. Simply sit back, relax, and choose the design that connects with you. Then color in the mandalas with your choice of color pencil, pen, marker, and/or crayon.Mandalas are drawings of specific objects that symbolize the universe itself.

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