Summary and Analysis of The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Worth Books
lt;div><b>So much to read, so little time? This brief overview of <i>The Miracle of Mindfulness </i>tells you what you need to know—before or after you read Thich Nhat Hanh’s book.</b><br> <br> Crafted
Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader.
This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes:
- Historical context
- Chapter-by-chapter summaries
- Breathing techniques and meditation exercises
- Important quotes
- Fascinating trivia
- Glossary of terms
- Supporting material to enhance your understanding of the original work
In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks—such as drinking tea, peeling an orange, or washing the dishes—become opportunities to find fulfillment and happiness.
Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all.
The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
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This used book is in Acceptable condition. Discover the Transformative Effects of Being Kind to Yourself This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy. -Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose.
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Zen master Thich Nhat Hanh offers listeners anecdotes and practical exercises as a means of achieving mindfulness.
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