Write Through It: A Guided Journal for Teen Girls: Inspiring Prompts to Beat Stress, Boost Self-Esteem, and Build Healthy Habits

Write Through It: A Guided Journal for Teen Girls: Inspiring Prompts to Beat Stress, Boost Self-Esteem, and Build Healthy Habits

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Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription, this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life.

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