Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life a book by Ross Rayburn and Eve Adamson

ROSS RAYBURN EVE Adamson Turning Inward (Hardback) (US IMPORT

A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion—a way to find your authentic self to balance

Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life

Eve Adamson Hachette Book Group

Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.

Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life [Book]

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Turning Inward: The Practice of Introversion for a Calm, Joyful

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ROSS RAYBURN EVE Adamson Turning Inward (Hardback) (US IMPORT

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