The Self-Care Kit for Stressed Out Teens

by Frankie Young, A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best

Mini Calm Down Kit for Teens, Coping Skills Box, Mindful Grounding

Liat Hughes (@liathughesjoshi) / X

A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs.

The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive [Book]

Adult Self-Care Pack – Kids Yoga Stories

50 Best Self-Care Ideas and Activites for Mental Health

Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself.

Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best [Book]

Why Self-Care Is One Of The Most Important Lessons We Can Teach Our Teens

The Self-Care Kit for Stressed-Out Teens by Frankie Young

Why Self-Care Is One Of The Most Important Lessons We Can Teach Our Teens

Self-care For Busy Mothers - By Sarah Rudell Beach (hardcover) : Target

Mini Calm Down Kit for Teens, Coping Skills Box, Mindful Grounding