ひもトレ」で体のバランスが整う！ゆるーく巻くだけなのに痩せる！【ビューティニュース】｜美容メディアVOCE（ヴォーチェ）

トップアスリートたちが、体が変わる！とオリンピックにも持ち込んだとウワサのひもトレ。ゆる～く巻くだけで重い体が軽くなる、その秘密は？

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やってみよう】まずは腰回りのぜい肉をスッキリさせる！ 「ひもトレ

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