What Is Resistant Starch?

Resistant starch is a type of fiber and carbohydrate that’s good for the microbiome. It can help regulate blood sugar and maintain colon health, but what is it and how does it work? A conversation with resistant starch expert Rhonda Witwer.

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ATP Science - *Save this as an easy reference on how to make resistant starch! ⚡​ What is resistant starch? ​The concept of Resistant Starch is the chemical reaction between the incorporation

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Resistant Starch Created by Diane