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Can the rubber band snap technique help your productivity? Let’s discover the potential benefits based on research and personal experience.

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The Wrist Rubber Band Snap Method (Aversion Therapy for Procrastination) - Proactivity Lab

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The Wrist Rubber Band Snap Method (Aversion Therapy for

Kelly Osbourne's clinical therapist recommends SNAPPING elastic band against wrist for chocolate cravings or negative thoughts

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The Wrist Rubber Band Snap Method (Aversion Therapy for Procrastination) - Proactivity Lab

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