Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

Yoga benefits the body as well as the mind, especially when it comes to stress. Discover the best yoga techniques and poses for relaxation and stress-relief.

Calm puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. 

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Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog