Take Charge of Your Health: A Guide for Teenagers - NIDDK

Provides small, achievable steps to help teenagers make healthier food choices, be more active, and get enough sleep.

K-12 Resources

Your Guide to Taking Charge of Your Health - The Green Living Gurus

Coe Pathfit 1 Module 12 Week 14

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Im 14 years old, I weight 62 kg and im 5'6 tall. Whats the ideal protein intake for me to gain muscle? - Quora

Honey Stinger Chews Cherry Blossom 50g

Healthy weight loss for teens: Do's and don'ts

Is 120g of protein too much for a 14-year-old boy who lifts weights regularly? - Quora

Teen Food Choices by Marisol Serrano - Issuu

Sunrise Crunchy Maple Cereal, 10.6 oz Box Cereal, Gluten free cereal, Organic corn

Take Charge of Your Health: A Guide for Teenagers - NIDDK

Healthy Eating: Easy Tips For Planning A Healthy Diet and Sticking To It, PDF, Whole Grain