I started a book review journal to help with my anxiety. : r/Journaling

I like bookbinding, and made myself a small journal to keep notes

21 inspiring journaling prompts to help you get started

This Journal is designed to be a guide that you can go through at your own pace. It provides thought provoking questions that allow you to explore the

RE-Focusing on Your Journey: A Guided Anxiety Journal for Adults

I like bookbinding, and made myself a small journal to keep notes

Journaling for Anxiety Relief

This Journal is designed to be a guide that you can go through at your own pace. It provides thought provoking questions that allow you to explore the

RE-Focusing on Your Journey: A Guided Anxiety Journal for Adults

Big Life Journal - Teen Edition: A Growth Mindset

RE-FOCUS THE CREATIVE OFFICE, Focusing on your Journey: A Guided

How Keeping a Journal Can Help You with Anxiety - Anxiety Really

The Anti-Anxiety Notebook