52 Lists for Calm: Journaling Inspiration by Moorea Seal – Kitchen

For fans of the bestselling "52 Lists" series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul. Develop peace of mind and serenity through the calming practice of list
For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul. Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit. 160 pages

My 52 Lists Project: Journaling Inspiration for Kids

52 Lists for Calm: Journaling Inspiration For Soothing Anxiety And

52 LISTS FOR CALM: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life [Book]

52 Lists for Calm by Moorea Seal: 9781632172853

The 52 lists Project

52 Lists for Togetherness: Journaling Inspiration to Deepen

52 Lists for Calm Is A Creative Journal That Will Help Soothe Your

For fans of the bestselling 52 Lists series, this is the original 52 Lists journal with a fresh new botanical cover! Get a year's worth of weekly writing prompts with this guided self-care journal that combines inspiration and your own hopes and dreams-all wrapped up in one luxurious package. Your checklist for making positive changes.-Oprah. com Create 52 lists, one for every week of the year, in this gorgeous undated journal designed to nurture self-expression and personal growth.

The 52 Lists Project Botanical Pattern: A Year of Weekly Journaling Inspiration (a Guided Self-Love Journal with Prompts , Photos, and Illustrations) [Book]

52 Lists for Calm Penguin Random House Retail