Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity

Mindfulness--or focusing on the present moment only--is an easy way to relax and let go of stress. The Mindfulness Coloring Book for Teens helps any

Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity: Rockridge Press: 9781638785842: : Books

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Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity - Literatura obcojęzyczna - Ceny i opinie

Celebrate confidence and creativity through coloring—for teens ages 12 to 16 Kick back, relax, and get inspired with this coloring book for teens. Combining awesome doodle-style designs with thought-provoking quotes, this book is an ideal outlet for teens to express their creativity and improve their self-esteem.

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Caversham Booksellers: Coloring Books

Color your way to calm with 35 soothing images for adults Coloring is an easy and fun way to practice mindfulness, effectively focusing your attention on the act of creating instead of your anxious thoughts. This standout among adult coloring books offers a beautiful collection of images to color, helping you achieve a state of calm and inspiring you to unleash your creativity in a mindful way.

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