The Gratitude Journal for Women Book by Katherine Furman, Katie
The Gratitude Journal for Women by Katherine Furman - A busy woman's guide to gratitude—in just 5 minutes a day. The Gratitude Journal for Women helps busy w
A busy woman's guide to gratitude—in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is:
Loosely structured—The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want.
Thought-provoking—Every prompt is simple but insightful so you can write briefly but reflect on the big picture.
Inspirational—This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day—or whenever you can—to remind yourself what truly matters, and how much you have to be thankful for.
The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day: Furman, Katherine, Vernon, Katie: 9781939754462: : Books
The Gratitude Journal for Women Book by Katherine Furman, Katie
The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day: Furman, Katherine, Vernon, Katie: 9781939754462: : Books
Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty. Journaling has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.
The Gratitude Journal [Book]
Buy The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day Book Online at Low Prices in India
Read A Mentor: 2017-2018 – Well-Watered Women
The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day: Furman, Katherine, Vernon, Katie: 9781939754462: : Books
The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day: Furman, Katherine, Vernon, Katie: 9781939754462: : Books
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (write it down) and then use the opposite page to reframe anxious thoughts into positive actions or feelings (let it go).
Write It Down, Let It Go: A Worry Relief Journal [Book]
