Mindfulness Gift: Rustic jar full of daily mindful tasks and challenges.

What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of

What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of

Mindfulness Gift: Rustic jar full of daily mindful tasks and challenges.

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Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our A Month of Mindfulness products.

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Mindfulness Advent Calendar - 24 exercises for a mindful Christmas time: Mindfulness exercises for Advent season & the whole year

11 Unique Gift Ideas For Someone With Anxiety And Stress

A Year of Mindfulness - Challenge yourself to be more mindful for a whole year! : : Stationery & Office Supplies

11 Unique Gift Ideas For Someone With Anxiety And Stress

Mindfulness Wellbeing Gift Box—33 Mindfulness Meditation Cards, Mindful Colouring, Pocket Journal—Self Care, Relaxation, Mindfulness Gifts for Women, Men, Teenagers, Adults—Great Stocking Fillers : : Toys & Games

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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

23 Fun and Easy Mindfulness Activities For Kids