Join our weekly group! Learn tools and skills to heal anxiety and depressio. Get free journaling prompts for working with emotions. Create sound mental health + emotional balance. Learn skills for working with anxiety + anxiety management
Emotional support for life transitions and personal development, including journaling for emotional resilience, yoga nidra practices for insight and awareness, guided meditations and tools for holistic mental wellness.
Yoga Nidra Script Writing Workshop March 2023 - Melanie Cooper Yoga
Amplify + Release, A Practice for your New Year. - Emyoga
Yoga Wise Studio
Meditation Course Signup Page — Breathing Space Yoga
YOGA NIDRA TRAINING
Katelyn Michelle: Holistic Yoga & Healing
Yoga Nidra for Abundance and Prosperity - Loren Runion
Yoga Nidra for Abundance and Prosperity - Loren Runion
Yoga Nidra Script Writing Workshop - Melanie Cooper Yoga
Yoga Nidra and Journaling for Relaxation, GroupWorks Wellness and Recovery Services, Park Rapids, January 30 2024
Nidra sleep? Add Yoga Nidra Practices to your nightly routine. – Yoga with Gail Pickens-Barger in Southeast Texas
Nervous System Reset 2024 - 8 Week Online Course - Anahata Yoga Retreat