The dark side of pecs: Why training only your 'mirror muscles' is a bad  idea - 9Coach

The dark side of pecs: Why training only your 'mirror muscles' is a bad idea - 9Coach

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Bad posture, muscle imbalances and more potential for injury.

I have a fair gap between my pecs, but it doesn't look like a sunken chest. What can it be? - Quora

Any tips for the chest? I don't like it how it looks, i think its just genetic that it is like triangle.. I try to build muscle and currently i weight 63

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My chest muscles aren't symmetrical, the left one is more trained and bigger than the right one. Does adding more weight to the right side only correct this? - Quora

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