How to quit nail biting - kicking a 17-year-old habit because of COVID-19

How to quit nail biting - kicking a 17-year-old habit because of COVID-19

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Chronic biter for 11+ years. Quit cold turkey and nailbeds really do attach!! : r/nailbiting

19-year-old nail-biter has to want to quit

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I've heard it takes 21 days to build a habit, I hope it's the same for breaking one. 3 weeks without a cigarette today! : r/MadeMeSmile

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Had a horrific nail biting habit to the point where I wore bandaids on my fingers in my teen years. I'm so proud of this. : r/MadeMeSmile

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How to quit nail biting - kicking a 17-year-old habit because of COVID-19

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