Is soy sauce low FODMAP? (+ ways to use on the low FODMAP diet

Find out if you can have soy sauce on the low FODMAP diet, as well as some suggestions for similar-tasting ingredients.

Low FODMAP Nomato sauce - George Eats

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What is the deal with Soy and the Low FODMAP diet?

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Is Soy Sauce Low FODMAP: Facts and Recommendations

Certified Low FODMAP by Monash University Made with natural, gut-friendly ingredients Gluten free certified, lactose free, onion and garlic free, non

Fody Foods Maple BBQ Sauce, Low Fodmap Certified, Sensitive Recipe, Gut & IBS Friendly, 9.6oz, Pack of 3

Gut Health Matters - 📱 Save this to erase any soya confusion you may have! 🥛 Soya products can cause quite some head scratching on the low FODMAP diet. 🍱 So are

Is soy low FODMAP? Eating soy products on the low FODMAP diet