5 things to consider while tracking your weight loss with a measuring tape

Commonly found in every household, the measuring tape shows the amount of fat lost from different parts of the body like our hips, waists, legs and arms.

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How to take body measurements

Measuring range: 0 to 60 inches and 0 to 150 centimeters. There is a centimeter scale on the back, which is accurately printed in inches and

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Measuring weight or inches? Which weight-loss tracking method